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    <loc>https://www.vitalbenefitplan.com/home</loc>
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    <lastmod>2022-11-29</lastmod>
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      <image:title>Vital Health Savings Plan Home - Modern, Flexible Health &amp; Dental Benefit Plans</image:title>
      <image:caption>Whether you’re Self-Employed or Incorporated, our health benefit plans are flexible, simple and in your control! Never worry about unexpected healthcare costs again!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/how-it-works</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640484749-42EAUL4RG53KEGOONSGV/VH_Steps-%5BRecovered%5D_01.gif</image:loc>
      <image:title>How it works - Step 1. Healthcare expense is incurred by claimant</image:title>
      <image:caption>A healthcare expense is incurred by the PHSP member.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640484749-42EAUL4RG53KEGOONSGV/VH_Steps-%5BRecovered%5D_01.gif</image:loc>
      <image:title>How it works - Step 1. Healthcare expense is incurred by claimant</image:title>
      <image:caption>A healthcare expense is incurred by the PHSP member.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640514579-JZXI2WL2SBNTXO0D33DI/VH_Steps-%5BRecovered%5D_04.gif</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640527343-XVVX0KP96BV4DO5AN2LT/VH_Steps-%5BRecovered%5D_06.gif</image:loc>
      <image:title>How it works - Step 2. Original receipt is submitted to the employer</image:title>
      <image:caption>Employers need to be cognizant of the Privacy Act.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640557095-XKIFAB0RPKE53NBPBORQ/VH_Steps-%5BRecovered%5D_04.gif</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640542931-2Z0XPU5KVH56Z1S7ZH10/VH_Steps-%5BRecovered%5D_08.gif</image:loc>
      <image:title>How it works - Step 3. Original receipt plus premium is submitted to The Health Plan.</image:title>
      <image:caption>The employer sends the original receipt(s) and a cheque payable to The Health Plan in the amount of (a) the total cost of the healthcare expense , plus (b) a 10% administration fee, inclusive of applicable provincial premium tax.  May vary by province, plus (c) GST/HST payable on the administration fee *PST May be payable for a corporation providing benefits to their employees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640605069-95YEINJT67KO48PMGIPS/VH_Steps-%5BRecovered%5D_04.gif</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640578766-YE39NPUJ0B76JTRBUQET/VH_Steps-%5BRecovered%5D_10.gif</image:loc>
      <image:title>How it works - Step 4. Claim is processed</image:title>
      <image:caption>The Health Plan adjudicates and processes the claim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640619874-ZWXO6G4Z41XUATRRVBAJ/VH_Steps-%5BRecovered%5D_04.gif</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640643794-BTJIE9DD4SK8CP1CVXM4/VH_Steps-%5BRecovered%5D_12.gif</image:loc>
      <image:title>How it works - Step 5. Claimant pays credit card account or recovers personal funds.</image:title>
      <image:caption>The claimant receives reimbursement, recovering personal funds or if applicable pays their credit card bill within 20 days, thus incurring no out-of-pocket expense.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457640681086-A57OO5EJXDCK9LPCLIU6/VH_Steps-%5BRecovered%5D_04.gif</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457730516881-U1TYZGFQZNTXVT4IFXLX/VH_Steps-%5BRecovered%5D_14.gif</image:loc>
      <image:title>How it works - Step 6. Reimbursement sent to claimant</image:title>
      <image:caption>The Health Plan sends a cheque payable to the claimant for 100% reimbursement of their healthcare expense.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457646293352-84RF27TIMBVUDLD3BTBZ/shutterstock_106745513.jpg</image:loc>
      <image:title>The Tax Savings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/whatever</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1461079948954-ENNN6142GYHYJUZADFHF/shutterstock_132315770.jpg</image:loc>
      <image:title>The Boring Stuff</image:title>
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  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/self-employed</loc>
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    <priority>0.75</priority>
    <lastmod>2016-05-18</lastmod>
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      <image:title>self-employed</image:title>
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  <url>
    <loc>https://www.vitalbenefitplan.com/faq</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-04</lastmod>
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      <image:title>Frequently Asked Questions</image:title>
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  <url>
    <loc>https://www.vitalbenefitplan.com/forms</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-29</lastmod>
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      <image:title>Vital Health Savings Forms</image:title>
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  <url>
    <loc>https://www.vitalbenefitplan.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-19</lastmod>
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      <image:title>Contact Vital Health Savings Plan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/the-steps-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1457730822337-8DUCSBX78K9Q5VGRAUOO/240_F_102911859_6ZkuHe22p1JUzq5w0k7NvJF8LE2j1xzx.jpg</image:loc>
      <image:title>The Steps for Incorporated Businesses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/employer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-18</lastmod>
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      <image:title>Small to Medium-Sized Business Employer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/incorporated-prof</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1461106424291-4T7BK3MTSXXY9TT2KNMX/AdobeStock_64824298-2.jpeg</image:loc>
      <image:title>Incorporated Professional</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/circle-text2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df303245bf21675033762a/1461000598126-KQSBKBQDIJM4687ICXCV/circle</image:loc>
      <image:title>How it works</image:title>
    </image:image>
    <image:image>
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      <image:title>How it works</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vitalbenefitplan.com/the-steps-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-18</lastmod>
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      <image:title>How it works for an Employer</image:title>
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